Omaha, Nebraska — Holly Knihal, a survivor of domestic violence, has transformed her painful experience into a force for change, becoming an advocate for others facing similar challenges. At Heartland Family Service, Knihal’s role as a case manager extends far beyond paperwork; it is a mission driven by her conviction to make a meaningful impact in the lives of those who have suffered.
“When survivors tell me I’ve changed their life, that’s what fuels my work,” Knihal said. As a victim advocate, she offers critical support, including accompanying clients to court and assisting them with protection orders. Her commitment shines through in every interaction, reflecting her dedication to those who seek help.
Knihal’s journey took a dark turn on August 12, 2023. Following a day of socializing at a pool party, she found herself in a harrowing situation at the Cottonwood Marina. Washington County Deputy Andrea Murphy responded to a domestic assault call that evening and encountered Knihal in a state of distress. “She was already showing signs of bruising and had blood on her clothing,” Murphy recalled.
Knihal reported enduring significant physical abuse that night, describing the horror as “taking 40 to 50 closed-fist punches to the face.” It was only the intervention of a bystander that led to her escape from the ordeal. Reflecting on that moment, she expressed gratitude for her resilience, acknowledging that her survival might not have been possible had she waited for help much longer.
Despite her injuries, Knihal struggled with conflicting emotions while in the ambulance. “I remember trying to convince myself to protect him,” she revealed, emphasizing how deeply entwined love can complicate the path to seeking aid. After receiving additional support and resources from Deputy Murphy, Knihal’s ex-boyfriend was convicted and sentenced to 18 months in prison.
Murphy, who also has a personal history as a survivor of domestic violence, understands the profound need for a robust support system. She encourages others to report incidents, emphasizing the importance of knowing that help is available. “I want women to know they are not alone and that there are resources they can turn to,” she stated.
Knihal sees a need for reforms in the judicial system to better serve survivors. “I often witness cases being plea-bargained in ways that undermine survivors’ experiences,” she said. Her advocacy work aims to reveal the systemic challenges while empowering individuals seeking justice.
For those navigating the complexities of domestic violence, Knihal’s message is clear: “Don’t hesitate to ask for help. It’s not your fault, and there’s no shame in reaching out.” Her own path has led her back to school, where she is pursuing a degree in social work, striving to broaden her impact even further.
With ongoing efforts to support fellow survivors, Knihal serves as a reminder that healing is possible, and that the courage to seek help can lead to a new beginning.